We live in a fast-paced society, where everything revolves around being faster, and having more. With an information overload and little personal space, it is increasingly important to be able to sit down, be alone and just breathe…

If you suffer from stress and/or anxiety, you probably won’t be a stranger to this advice. However, if you’ve suffered from stress or anxiety for a long time your body has started reacting to it, muscles tightening, perhaps the digestive system is affected as well, and it can be incredibly difficult to truly feel relaxed.

Acupuncture is a great way of achieving that relaxation. By finding where you store your stress and anxiety in the body, we can release that tension, unbind the chest and allow you to actually breathe freely. It also provides a space where you can relax and focus inward, while the practitioner and the acupuncture itself, do the work.

People who suffer from stress and anxiety usually carry a lot of tension, suffer from headaches and these two are often precursors to other illnesses. In fact, quite a few!

Please give me a call on 07522 062 338 if you’d like to regain control of your health and wellbeing, or simply need a space to relax and be pampered.